Have you been scheduled for an MRI? Your provider likely needs more information to make a definitive diagnosis and develop a treatment plan for the condition that brought you to their office. If it’s the first time you’ve had this type of imaging exam, you may have some anxiety about what’s going to take place.
Our board-certified radiologists at REDI Diagnostics Corp. in Elmwood Park, New Jersey, administer many MRIs during a normal day. It’s a common exam that can help explain your symptoms and get to the root of your health problem.
Following are some strategies to help you relax during your MRI exam.
When you call our office for an appointment, feel free to ask questions of our staff. In addition, you can type these words into your online search bar: “What happens during an MRI exam?” You’ll get a long list of sources, including videos, that help answer your questions before your appointment.
Being knowledgeable about how an MRI is administered can help you avoid anxiety and prepare you for things like loud sounds at different intervals during your procedure.
The technologist who conducts your procedure is happy to answer all of your questions. We want you to feel safe and comfortable during your exam.
We give you a pillow to place under your legs to ease any stress on your back. We can also provide a warm blanket if you wish.
Music can help focus your attention on your favorite tunes. We can provide music in a variety of genres for you to listen to during your scan to help take your mind to a happy place.
If you’re nervous, consider bringing a sleeping mask. If you don’t have one, we can give you one to wear. It blocks bright light and prevents you from focusing on the MRI enclosure.
If you think you can’t be alone during your MRI, bring a family member or friend to your appointment. In many instances, they may be able to be in the room to encourage you during your procedure.
Slow, structured breathing helps your body relax. It slows your pulse and can lower your heart rate and blood pressure. Try slowly inhaling to the count of four, holding it for four seconds, and then taking four seconds to exhale. Repeat the pattern until you can feel yourself begin to relax.
If you feel claustrophobic in close or enclosed spaces, you may want to ask your doctor to prescribe anti-anxiety medication prior to the procedure. It might include taking one pill the night before your scan and one pill about an hour before your MRI.
Call REDI Diagnostics Corp or book an appointment online today for your MRI. We provide a prompt report to your doctor so you can get answers and start on the path to feeling better.
